Baked Ham and Cheese Omelette Recipe | Yummly
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Baked Ham And Cheese Omelette

ALLRECIPES UK
5Ingredients
65Minutes
420Calories
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Ingredients

US|METRIC
4 SERVINGS
  • 8 eggs
  • 250 milliliters milk
  • salt (and pepper to taste)
  • 225 grams ham (diced)
  • 140 grams cheese (slices, about 5 or 6, unwrapped and chopped)
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    NutritionView More

    420Calories
    Sodium55% DV1330mg
    Fat43% DV28g
    Protein67% DV34g
    Carbs3% DV8g
    Fiber2% DV<1g
    Calories420Calories from Fat250
    % DAILY VALUE
    Total Fat28g43%
    Saturated Fat13g65%
    Trans Fat
    Cholesterol500mg167%
    Sodium1330mg55%
    Potassium470mg13%
    Protein34g67%
    Calories from Fat250
    % DAILY VALUE
    Total Carbohydrate8g3%
    Dietary Fiber<1g2%
    Sugars5g10%
    Vitamin A15%
    Vitamin C6%
    Calcium45%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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