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Baked Halibut and Parmesan Crumb Topping Recipe
THE SPRUCE EATS10Ingredients
22Minutes
310Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 1/2 lb. halibut fillets
- 3 slices bread
- 2 Tbsp. Parmesan cheese (grated)
- 1 Tbsp. fresh parsley (chopped)
- 1/2 tsp. garlic powder
- 1/2 tsp. onion powder
- 1/4 tsp. kosher salt
- 1 dash freshly ground black pepper
- 2 Tbsp. butter (melted)
- lemon wedges (Garnish:, or slices, optional)
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NutritionView More
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310Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories310Calories from Fat100 |
| % DAILY VALUE |
| Total Fat11g17% |
| Saturated Fat4.5g23% |
| Trans Fat |
| Cholesterol70mg23% |
| Sodium460mg19% |
| Potassium840mg24% |
| Protein39g |
| Calories from Fat100 |
| % DAILY VALUE |
| Total Carbohydrate13g4% |
| Dietary Fiber2g8% |
| Sugars<1g |
| Vitamin A10% |
| Vitamin C35% |
| Calcium15% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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