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Debbie Soares: "this was better than the halibut we had in the la…" Read More
17Ingredients
22Minutes
480Calories
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Ingredients
US|METRIC
4 SERVINGS
- 3 Tbsp. lemon juice
- 3 Tbsp. butter (melted)
- 1/4 cup all-purpose flour
- 1/2 tsp. salt
- 1/4 tsp. paprika
- 2 tsp. worcestershire sauce
- 1/4 tsp. white pepper
- 24 oz. fish fillets (about 1” thick)
- 2 Tbsp. fresh parsley (minced, garnish, optional)
- 2 tsp. grated lemon peel (garnish, optional)
- lemon butter sauce (for serving, recipe below)
- 1/4 cup lemon juice (freshly squeezed)
- 1 clove garlic (peeled)
- 1/2 tsp. salt
- 1/4 tsp. ground white pepper
- 1 stick butter (melted)
- 1 lemon
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NutritionView More
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480Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories480Calories from Fat300 |
% DAILY VALUE |
Total Fat33g51% |
Saturated Fat20g100% |
Trans Fat |
Cholesterol165mg55% |
Sodium980mg41% |
Potassium750mg21% |
Protein34g |
Calories from Fat300 |
% DAILY VALUE |
Total Carbohydrate13g4% |
Dietary Fiber2g8% |
Sugars<1g |
Vitamin A25% |
Vitamin C70% |
Calcium8% |
Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(11)
Debbie Soares 2 years ago
this was better than the halibut we had in the last restaurant!!! Easy too 😋
Laurie Cordisco 4 years ago
Winner winner, tastes like chicken dinner! Everyone in my house love this including fish lovers and non-. Read through the recipe before you make it and it’s super easy to follow. So truly Yum!
Hulse, Sr. 7 years ago
This was excellent! I did modify the sauce with a full lemon-thyme berblanc, and removed the added salt - I thought the original sauce was too salty and thin. Otherwise a great dish!