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Baked Gruyere and sausage omelette
FOOD NETWORK UK10Ingredients
60Minutes
450Calories
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Ingredients
US|METRIC
5 SERVINGS
- butter (for greasing baking dish)
- 2 Tbsp. olive oil
- 1 onion (small, diced)
- 225 grams sausages (good-quality, casings removed)
- 8 large eggs
- 1 tsp. salt
- ground black pepper (Freshly)
- 1 red pepper (diced)
- 110 grams Gruyere cheese (grated)
- 1 handful fresh flat leaf parsley (chopped)
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NutritionView More
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450Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories450Calories from Fat340 |
% DAILY VALUE |
Total Fat38g58% |
Saturated Fat14g70% |
Trans Fat |
Cholesterol410mg137% |
Sodium980mg41% |
Potassium350mg10% |
Protein24g |
Calories from Fat340 |
% DAILY VALUE |
Total Carbohydrate5g2% |
Dietary Fiber1g4% |
Sugars3g |
Vitamin A40% |
Vitamin C70% |
Calcium30% |
Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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