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Baked Ginger Carrot and Parsnip Spring Rolls
ROCK RECIPES9Ingredients
35Minutes
240Calories
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Ingredients
US|METRIC
4 SERVINGS
- 8 sheets phyllo pastry
- 2 carrots (small roughly grated)
- 2 parsnips (small roughly grated)
- 1 clove minced garlic
- 1 Tbsp. ginger root (finely grated)
- 1/2 tsp. Chinese 5 spice
- salt
- pepper
- 2 Tbsp. olive oil
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NutritionView More
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240Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories240Calories from Fat80 |
| % DAILY VALUE |
| Total Fat9g14% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol |
| Sodium410mg17% |
| Potassium380mg11% |
| Protein4g |
| Calories from Fat80 |
| % DAILY VALUE |
| Total Carbohydrate36g12% |
| Dietary Fiber5g20% |
| Sugars4g |
| Vitamin A100% |
| Vitamin C20% |
| Calcium6% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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