Meal Planning
More Tools
About Yummly
®/™©2024 Yummly. All rights reserved.
Baked Garlic Cauliflower Mash with Cheese Crust
BEAUTYANDTHEFOODIE.COM20Ingredients
65Minutes
170Calories
Add to Meal Planner
Add to Meal Planner
Ingredients
US|METRIC
4 SERVINGS
- 1 head cauliflower (small to medium size)
- 1/2 Tbsp. olive oil (or butter)
- 2 cloves garlic (minced)
- 1 Tbsp. chicken broth (or vegetable broth, I used bone broth)
- 1/3 cup fresh mozzarella cheese (chopped)
- 1/2 tsp. sea salt
- 1/4 tsp. black pepper
- 1 Tbsp. almond flour
- 1 1/2 Tbsp. Parmesan cheese
- 1 1/2 Tbsp. cheddar cheese (grated)
- 1 head cauliflower (small to medium size)
- 1/2 Tbsp. olive oil (or butter)
- 1 clove garlic (to 2, minced)
- 1 Tbsp. chicken broth (or vegetable broth, I used bone broth)
- 1/3 cup fresh mozzarella cheese (chopped)
- 1/2 tsp. sea salt
- 1/4 tsp. black pepper
- 1 Tbsp. almond flour
- 1 1/2 Tbsp. Parmesan cheese
- 1 1/2 Tbsp. cheddar cheese (grated)
Did you make this?
Add All to Shopping List
Add to Meal Planner
Directions
For an even better recipe experience, download the free Yummly app.
You'll get personalized recommendations and app-exclusive cooking tools that you can take on-the-go.
Scan the QR code or go to yummly.com/mobile
NutritionView More
Unlock full nutritional details with subscription
170Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories170Calories from Fat70 |
% DAILY VALUE |
Total Fat8g12% |
Saturated Fat2.5g13% |
Trans Fat |
Cholesterol10mg3% |
Sodium790mg33% |
Potassium910mg26% |
Protein10g |
Calories from Fat70 |
% DAILY VALUE |
Total Carbohydrate16g5% |
Dietary Fiber6g24% |
Sugars6g |
Vitamin A2% |
Vitamin C240% |
Calcium15% |
Iron2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
Add Note
Jot it down
Subscribe to Yummly to add notes