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Ingredients
US|METRIC
4 SERVINGS
- 2 cups long grain rice (white)
- 2 Tbsp. canola oil
- 1 Tbsp. sesame oil (mine was mild, so you may need to adjust this down)
- 1 tsp. salt (depending on the saltiness of your broth and ham., optional)
- 3 cloves crushed garlic
- 1/2 cup sliced green onions
- 1/2 cup peppers (diced)
- 1/2 cup carrots (diced)
- 1/2 cup green peas
- 1 cup diced ham (or Chinese barbecue pork)
- 3 cups chicken broth (boiling hot)
- 3 Tbsp. soy sauce
- 2 tsp. chili paste (optional)
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NutritionView More
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610Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories610Calories from Fat160 |
| % DAILY VALUE |
| Total Fat18g28% |
| Saturated Fat3g15% |
| Trans Fat |
| Cholesterol30mg10% |
| Sodium2080mg87% |
| Potassium730mg21% |
| Protein23g |
| Calories from Fat160 |
| % DAILY VALUE |
| Total Carbohydrate93g31% |
| Dietary Fiber7g28% |
| Sugars2g |
| Vitamin A50% |
| Vitamin C25% |
| Calcium10% |
| Iron45% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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