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Ingredients
US|METRIC
2 SERVINGS
- 1 lb. fish
- 2 pieces cod
- olive oil (A drizzle of)
- sea salt (A sprinkle of)
- 1 handful fresh dill
- 1 handful fresh mint
- 1 handful fresh parsley
- 2 lemons zest (half of one and reserve the zest)
- 6 Tbsp. olive oil
- 3 pinches sea salt
- 2 water
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NutritionView More
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760Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories760Calories from Fat580 |
% DAILY VALUE |
Total Fat64g98% |
Saturated Fat9g45% |
Trans Fat |
Cholesterol135mg45% |
Sodium970mg40% |
Potassium860mg25% |
Protein44g |
Calories from Fat580 |
% DAILY VALUE |
Total Carbohydrate2g1% |
Dietary Fiber1g4% |
Sugars0g |
Vitamin A40% |
Vitamin C45% |
Calcium10% |
Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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