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Ingredients
US|METRIC
4 SERVINGS
- 250 grams fish
- 1 onion
- 2 carrot
- 2 potato
- 2 zucchini
- 1 lemon
- 1 bulb garlic
- 1 inch ginger
- salt
- pepper
- 2 Tbsp. olive oil
- 1/4 cup white wine
- 1 cup water
- 1 lemon
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NutritionView More
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290Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories290Calories from Fat100 |
| % DAILY VALUE |
| Total Fat11g17% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol40mg13% |
| Sodium270mg11% |
| Potassium1150mg33% |
| Protein16g |
| Calories from Fat100 |
| % DAILY VALUE |
| Total Carbohydrate34g11% |
| Dietary Fiber8g32% |
| Sugars7g |
| Vitamin A110% |
| Vitamin C140% |
| Calcium10% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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