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Baked Fish and Vegetables in Foil with Chimichurri Sauce
LITTLE BROKEN22Ingredients
40Minutes
610Calories
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Ingredients
US|METRIC
4 SERVINGS
- 8 oz. fresh green beans (ends trimmed)
- 8 oz. zucchini (cut into matchsticks)
- 6 oz. grape tomatoes (halved)
- 2 shallots (small, thinly sliced)
- 2 cloves garlic (minced)
- 2 Tbsp. extra virgin olive oil
- 24 oz. white fish fillets
- halibut
- cod
- tilapia
- 4 Tbsp. butter (cut into 8 slices)
- 1 lemon (thinly sliced)
- kosher salt
- black pepper
- 1 cup cilantro leaves (fresh, packed)
- 1 cup fresh parsley leaves (packed)
- 1/4 cup white wine vinegar
- 3 cloves garlic
- 1/2 tsp. kosher salt
- 1/2 tsp. ground cumin
- 1/2 tsp. crushed red pepper flakes
- 1/4 cup extra virgin olive oil
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NutritionView More
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610Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories610Calories from Fat380 |
| % DAILY VALUE |
| Total Fat42g65% |
| Saturated Fat12g60% |
| Trans Fat |
| Cholesterol135mg45% |
| Sodium700mg29% |
| Potassium1300mg37% |
| Protein38g |
| Calories from Fat380 |
| % DAILY VALUE |
| Total Carbohydrate24g8% |
| Dietary Fiber5g20% |
| Sugars5g |
| Vitamin A70% |
| Vitamin C120% |
| Calcium15% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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