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16Ingredients
60Minutes
170Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 whole fish (scaled and cleaned)
- veggies (that include)
- carrots (Dutch, /Carrot, sliced)
- 4 tomatoes (regular)
- 1/2 cup cherry tomatoes
- 1/2 zucchini (sliced)
- 1/2 green pepper
- 1 onion (quartered)
- parsley (/coriander leaves for garnish, optional)
- sweet paprika (2 tbsp./Chilli powder, 1 tbsp/adjust as per taste)
- 2 Tbsp. garlic paste (garlic)
- 3 Tbsp. olive oil
- 2 Tbsp. lemon juice
- 1 lemon (sliced)
- pepper
- salt
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NutritionView More
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170Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories170Calories from Fat100 |
| % DAILY VALUE |
| Total Fat11g17% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol |
| Sodium230mg10% |
| Potassium740mg21% |
| Protein4g |
| Calories from Fat100 |
| % DAILY VALUE |
| Total Carbohydrate21g7% |
| Dietary Fiber6g24% |
| Sugars8g |
| Vitamin A130% |
| Vitamin C120% |
| Calcium8% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Jar 4 years ago
I made a corvina, it was very nice. Time of cooking was exactly, mentioned in the receipe