Baked Fish with Sumac and Oregano Spices Recipe | Yummly
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Baked Fish With Sumac and Oregano Spices

MAMA'S LEBANESE KITCHEN(1)
Nisha D.: "Excellent recipe, very simple. Used fish fillets…" Read More
10Ingredients
50Minutes
540Calories
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Ingredients

US|METRIC
4 SERVINGS
  • 3 pounds fish (fresh, preferably Red Snapper)
  • 1 green pepper (bell pepper, finely chopped)
  • 1 sweet red pepper (finely chopped)
  • 1 garlic (head, crushed)
  • 2 lemons (juiced)
  • 7 teaspoons ground thyme (or oregano)
  • 2 teaspoons cilantro (ground, or dried cilantro flakes)
  • 7 teaspoons sumac (quality)
  • 5 teaspoons olive oil
  • 1 teaspoon salt (or to taste)
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    NutritionView More

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    540Calories
    Sodium
    Fat
    Protein
    Carbs
    Fiber
    Calories540Calories from Fat230
    % DAILY VALUE
    Total Fat26g40%
    Saturated Fat4g20%
    Trans Fat
    Cholesterol205mg68%
    Sodium770mg32%
    Potassium1290mg37%
    Protein66g129%
    Calories from Fat230
    % DAILY VALUE
    Total Carbohydrate10g3%
    Dietary Fiber4g16%
    Sugars2g4%
    Vitamin A30%
    Vitamin C170%
    Calcium15%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(1)

    Nisha D. a year ago
    Excellent recipe, very simple. Used fish fillets instead of whole fish. Turned out great

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