Baked Feta with Chickpeas & Kale

LOVE AND LEMONS
10Ingredients
30Minutes
520Calories

Ingredients

US|METRIC
  • 2 tablespoons extra virgin olive oil (more for drizzling)
  • 1 teaspoon cumin seeds
  • 1 bunch lacinato kale (stems removed and torn into bite sized pieces)
  • 2 cups tomato sauce (this recipe is in the book)
  • 1 1/2 cups chickpeas (cooked, drained and rinsed)
  • 1 tablespoon fresh lemon juice (plus wedges for serving)
  • 12 ounces feta (cut into ½-inch planks)
  • freshly ground black pepper
  • 1 pinch red pepper flakes
  • pita (warm, or baguette, for serving)
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    NutritionView More

    520Calories
    Sodium74% DV1770mg
    Fat46% DV30g
    Protein39% DV20g
    Carbs15% DV46g
    Fiber32% DV8g
    Calories520Calories from Fat270
    % DAILY VALUE
    Total Fat30g46%
    Saturated Fat15g75%
    Trans Fat
    Cholesterol80mg27%
    Sodium1770mg74%
    Potassium620mg18%
    Protein20g39%
    Calories from Fat270
    % DAILY VALUE
    Total Carbohydrate46g15%
    Dietary Fiber8g32%
    Sugars15g30%
    Vitamin A25%
    Vitamin C10%
    Calcium50%
    Iron20%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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