Baked Falafel with Tahini Sauce Recipe | Yummly

Baked Falafel with Tahini Sauce

MARK BITTMAN
12Ingredients
45Minutes
320Calories
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Ingredients

US|METRIC
  • 1 3/4 cups dried chickpeas
  • 2 garlic cloves (chopped)
  • 1 onion (small, quartered)
  • 1 tablespoon cumin
  • 1 teaspoon cayenne (or to taste)
  • 1 cup fresh parsley (chopped, or cilantro)
  • 1 1/2 teaspoons salt (plus more to taste)
  • 1/2 teaspoon black pepper (plus more to taste)
  • 1/2 teaspoon baking soda
  • 1 tablespoon fresh lemon juice
  • 4 tablespoons olive oil
  • 1/2 cup tahini
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    NutritionView More

    320Calories
    Sodium23% DV550mg
    Fat26% DV17g
    Protein24% DV12g
    Carbs11% DV33g
    Fiber36% DV9g
    Calories320Calories from Fat150
    % DAILY VALUE
    Total Fat17g26%
    Saturated Fat2.5g13%
    Trans Fat
    Cholesterol
    Sodium550mg23%
    Potassium540mg15%
    Protein12g24%
    Calories from Fat150
    % DAILY VALUE
    Total Carbohydrate33g11%
    Dietary Fiber9g36%
    Sugars6g12%
    Vitamin A15%
    Vitamin C25%
    Calcium15%
    Iron25%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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