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Pina Diana: "08-26-21. Best falafel yet." Read More
26Ingredients
11Hours
50Calories
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Ingredients
US|METRIC
20 SERVINGS
- 2 cups garbanzo beans (makes about 4 cups soaked)
- 1 cup chopped cilantro (tender stems ok, or use a mix of parsley and cilantro)
- 1 cup onion (rough chopped)
- 4 garlic cloves
- 1 jalapeño (large, rough chopped)
- 1 Tbsp. olive oil
- 2 Tbsp. coriander
- 2 Tbsp. cumin
- 2 tsp. baking soda
- 1 1/4 tsp. kosher salt
- quinoa (like this Everyday Quinoa Recipe)
- greens
- baby arugula
- baby spinach
- sliced cucumbers
- cherry tomatoes
- grated carrot
- beets
- turnips
- radishes
- dressing
- yogurt (Zhoug)
- pickled red onions
- turnips (pickled)
- microgreens
- fresh herbs
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NutritionView More
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50Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories50Calories from Fat20 |
% DAILY VALUE |
Total Fat2g3% |
Saturated Fat0g0% |
Trans Fat |
Cholesterol0mg0% |
Sodium340mg14% |
Potassium140mg4% |
Protein2g |
Calories from Fat20 |
% DAILY VALUE |
Total Carbohydrate7g2% |
Dietary Fiber1g4% |
Sugars2g |
Vitamin A20% |
Vitamin C8% |
Calcium4% |
Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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