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Baked Eggs with Tomatoes & Spinach
ONE LOVELY LIFE10Ingredients
40Minutes
160Calories
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Ingredients
US|METRIC
4 SERVINGS
- olive oil
- 1 onion (small, diced)
- 14.5 oz. diced tomatoes (petite, crushed, diced, or whole would be fine too)
- 1/2 tsp. cumin
- 1/4 tsp. coriander
- salt
- pepper
- 3 cups baby spinach
- 4 eggs
- cilantro (minced, optional)
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NutritionView More
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160Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories160Calories from Fat90 |
| % DAILY VALUE |
| Total Fat10g15% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol210mg70% |
| Sodium290mg12% |
| Potassium550mg16% |
| Protein9g |
| Calories from Fat90 |
| % DAILY VALUE |
| Total Carbohydrate10g3% |
| Dietary Fiber3g12% |
| Sugars5g |
| Vitamin A80% |
| Vitamin C40% |
| Calcium8% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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