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Baked Eggs with Spinach, Tomatoes and Garlic
$5 DINNERS10Ingredients
45Minutes
200Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 Tbsp. olive oil ($.05)
- 2 garlic cloves (crushed, $.05)
- 10 oz. fresh spinach ($1.99 or from the garden)
- 15 oz. diced tomatoes (drained, $.16)
- 2 Tbsp. minced onion ($.10)
- 4 eggs ($.40)
- salt
- pepper
- paprika (sprinkle as garnish, optional)
- fruit (Fresh, as side dish, $.50)
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NutritionView More
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200Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories200Calories from Fat110 |
| % DAILY VALUE |
| Total Fat12g18% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol210mg70% |
| Sodium330mg14% |
| Potassium850mg24% |
| Protein10g |
| Calories from Fat110 |
| % DAILY VALUE |
| Total Carbohydrate15g5% |
| Dietary Fiber5g20% |
| Sugars7g |
| Vitamin A180% |
| Vitamin C60% |
| Calcium15% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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