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Ingredients
US|METRIC
4 SERVINGS
- 4 eggs (see above)
- 400 grams cannellini beans (net weight, rinsed with water & drained)
- 400 grams chopped tomatoes
- 2 cloves garlic
- 1/2 tsp. chilli flakes (adjust to taste)
- 1 Tbsp. fresh coriander (chopped, leaves & stalks, chopped, leave some for garnish, optional)
- 1 tsp. ground paprika
- sugar
- pepper
- salt
- olive oil
- toasted bread (soldiers for dipping)
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NutritionView More
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320Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories320Calories from Fat120 |
| % DAILY VALUE |
| Total Fat13g20% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol240mg80% |
| Sodium410mg17% |
| Potassium790mg23% |
| Protein18g |
| Calories from Fat120 |
| % DAILY VALUE |
| Total Carbohydrate39g13% |
| Dietary Fiber3g12% |
| Sugars11g |
| Vitamin A35% |
| Vitamin C60% |
| Calcium10% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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