Baked Eggs with Kale, Mushrooms and Tomato Recipe | Yummly
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Baked Eggs with Kale, Mushrooms and Tomato

SAFEST CHOICE
10Ingredients
15Minutes
160Calories
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Ingredients

US|METRIC
2 SERVINGS
  • 1 tablespoon extra-virgin olive oil
  • 1/8 teaspoon turmeric
  • 1/4 cup onions (chopped)
  • 2 mushrooms
  • 1 cup kale (finely chopped)
  • 1 roma tomato (sliced)
  • 2 egg (Safest Choice™ pasteurized)
  • 1/8 teaspoon salt
  • 1/8 teaspoon black pepper (ground)
  • 1/2 teaspoon hot sauce (optional)
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    NutritionView More

    160Calories
    Sodium11% DV260mg
    Fat18% DV12g
    Protein16% DV8g
    Carbs2% DV6g
    Fiber4% DV1g
    Calories160Calories from Fat110
    % DAILY VALUE
    Total Fat12g18%
    Saturated Fat2.5g13%
    Trans Fat
    Cholesterol210mg70%
    Sodium260mg11%
    Potassium330mg9%
    Protein8g16%
    Calories from Fat110
    % DAILY VALUE
    Total Carbohydrate6g2%
    Dietary Fiber1g4%
    Sugars3g6%
    Vitamin A70%
    Vitamin C45%
    Calcium6%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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