Baked Eggs in a Cast Iron Skillet

THE BLACK PEPPERCORN
9Ingredients
35Minutes
160Calories

Ingredients

US|METRIC
  • 3 tablespoons oil
  • 1 onion (diced)
  • 1 orange pepper (diced)
  • 3 cups sliced mushrooms
  • 2 tomatoes (diced)
  • 3 tablespoons fresh parsley (minced)
  • 1/2 teaspoon salt
  • 1/2 teaspoon pepper
  • 6 eggs
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    NutritionView More

    160Calories
    Sodium11% DV270mg
    Fat18% DV12g
    Protein16% DV8g
    Carbs2% DV6g
    Fiber8% DV2g
    Calories160Calories from Fat110
    % DAILY VALUE
    Total Fat12g18%
    Saturated Fat2g10%
    Trans Fat
    Cholesterol210mg70%
    Sodium270mg11%
    Potassium360mg10%
    Protein8g16%
    Calories from Fat110
    % DAILY VALUE
    Total Carbohydrate6g2%
    Dietary Fiber2g8%
    Sugars4g8%
    Vitamin A25%
    Vitamin C60%
    Calcium4%
    Iron8%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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