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Baked Eggs in Spiced Tomato Sauce (Shakshuka)
TODAY13Ingredients
40Minutes
230Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 Tbsp. olive oil
- 1 onion (large, diced)
- 1 red bell pepper (large, diced)
- 4 cloves garlic (coarsely chopped)
- 28 oz. Roma tomatoes (crushed)
- kosher salt
- freshly ground black pepper
- 2 tsp. smoked Spanish paprika
- 1 tsp. ground cumin
- 1/2 tsp. crushed red pepper flakes
- 4 large eggs
- 1/4 cup crumbled feta cheese
- 1 handful fresh parsley (finely minced)
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NutritionView More
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230Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories230Calories from Fat130 |
| % DAILY VALUE |
| Total Fat14g22% |
| Saturated Fat4g20% |
| Trans Fat |
| Cholesterol220mg73% |
| Sodium390mg16% |
| Potassium740mg21% |
| Protein11g |
| Calories from Fat130 |
| % DAILY VALUE |
| Total Carbohydrate16g5% |
| Dietary Fiber4g16% |
| Sugars9g |
| Vitamin A80% |
| Vitamin C130% |
| Calcium10% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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