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Baked Eggs in Portobello Mushroom Caps
CONFESSIONS OF AN OVERWORKED MOM7Ingredients
30Minutes
260Calories
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Ingredients
US|METRIC
2 SERVINGS
- 2 portobello mushroom caps (the large ones)
- 2 eggs
- fresh spinach
- salt
- pepper
- olive oil
- cheese (optional)
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NutritionView More
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260Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories260Calories from Fat180 |
| % DAILY VALUE |
| Total Fat20g31% |
| Saturated Fat6g30% |
| Trans Fat |
| Cholesterol225mg75% |
| Sodium590mg25% |
| Potassium670mg19% |
| Protein14g |
| Calories from Fat180 |
| % DAILY VALUE |
| Total Carbohydrate9g3% |
| Dietary Fiber3g12% |
| Sugars3g |
| Vitamin A80% |
| Vitamin C20% |
| Calcium20% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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