Baked Eggs With Ratatouille And Chorizo

LULU'S NOTES(1)
Hi Mona: "I didn’t have chorizo or zucchini or parsley but…" Read More
13Ingredients
30Minutes
670Calories

Ingredients

US|METRIC
  • olive oil
  • 150 grams chorizo
  • 1 aubergine
  • 1 courgette
  • 1 onion
  • 2 cloves (crushed)
  • 1 roasted red pepper
  • 400 grams chopped tomatoes
  • 2 teaspoons sugar
  • 1 tablespoon sherry vinegar
  • flat leaf parsley (a handful, roughly chopped)
  • 2 eggs
  • crusty bread (to serve)
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    NutritionView More

    670Calories
    Sodium43% DV1030mg
    Fat68% DV44g
    Protein61% DV31g
    Carbs13% DV40g
    Fiber52% DV13g
    Calories670Calories from Fat400
    % DAILY VALUE
    Total Fat44g68%
    Saturated Fat13g65%
    Trans Fat
    Cholesterol280mg93%
    Sodium1030mg43%
    Potassium1880mg54%
    Protein31g61%
    Calories from Fat400
    % DAILY VALUE
    Total Carbohydrate40g13%
    Dietary Fiber13g52%
    Sugars21g42%
    Vitamin A60%
    Vitamin C110%
    Calcium15%
    Iron20%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(1)

    Hi Mona 2 years ago
    I didn’t have chorizo or zucchini or parsley but the recipe turned out very tasty! Served with peta bread.

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