Baked Eggplant with Meat Sauce Recipe | Yummly

Baked Eggplant with Meat Sauce

COOKIN' CANUCK
16Ingredients
75Minutes
670Calories
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Ingredients

US|METRIC
  • 2 eggplants (medium, sliced into 2-inch rounds)
  • 1 tablespoon olive oil
  • 1/4 cup pine nuts
  • 1 tablespoon ghee (clarified butter)
  • 1 pound ground lamb (or sirloin)
  • 1 tablespoon ground cinnamon
  • 1/2 teaspoon ground nutmeg
  • 1/4 teaspoon ground allspice
  • 1 teaspoon salt
  • 1/2 teaspoon ground pepper
  • 1 onion (large, diced)
  • 1/2 cup low sodium chicken broth
  • 32 ounces crushed tomatoes
  • pine nuts
  • plain yogurt
  • parsley
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    NutritionView More

    670Calories
    Sodium42% DV1000mg
    Fat69% DV45g
    Protein61% DV31g
    Carbs14% DV42g
    Fiber60% DV15g
    Calories670Calories from Fat410
    % DAILY VALUE
    Total Fat45g69%
    Saturated Fat14g70%
    Trans Fat
    Cholesterol90mg30%
    Sodium1000mg42%
    Potassium1820mg52%
    Protein31g61%
    Calories from Fat410
    % DAILY VALUE
    Total Carbohydrate42g14%
    Dietary Fiber15g60%
    Sugars10g20%
    Vitamin A40%
    Vitamin C50%
    Calcium20%
    Iron35%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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