Baked Eggplant Parmesan Stacks Recipe | Yummly

Baked Eggplant Parmesan Stacks

HOME SWEET JONES(5)
CWash: "Awesome!!! My partner and I LOVED them!" Read More
6Ingredients
70Minutes
180Calories

Ingredients

US|METRIC
  • 1 eggplant
  • 1/4 cup basil
  • 1 cup tomato sauce
  • 4 ounces mozzarella (substitute vegan if desired)
  • 1 tablespoon breadcrumbs (substitute gluten-free if desired)
  • olive oil spray (I used my misto)
  • Did you make this?
    Add All to Shopping List
    Add to Meal Planner

    NutritionView More

    180Calories
    Sodium19% DV460mg
    Fat14% DV9g
    Protein18% DV9g
    Carbs6% DV19g
    Fiber24% DV6g
    Calories180Calories from Fat80
    % DAILY VALUE
    Total Fat9g14%
    Saturated Fat4.5g23%
    Trans Fat
    Cholesterol25mg8%
    Sodium460mg19%
    Potassium550mg16%
    Protein9g18%
    Calories from Fat80
    % DAILY VALUE
    Total Carbohydrate19g6%
    Dietary Fiber6g24%
    Sugars9g18%
    Vitamin A15%
    Vitamin C8%
    Calcium20%
    Iron4%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Recipe Tags

    Reviews(5)

    CWash 2 years ago
    Awesome!!! My partner and I LOVED them!
    Vegan writer 2 years ago
    I am recently full-bred vegan. And I will personally tell you that it will be impossible for you to eat just one of these! So don’t even try! Very flavorful and good!
    hello h. 2 years ago
    great, would mske again
    Angelina Wiegers 2 years ago
    So good! It seems small but it’s very filling.
    Hutchason 2 years ago
    My wife was in Boston recently and had a similar dish that didn’t include breading on the eggplant. I found this recipe to try something similar. We loved this variation. I highly recommend this recipe.

    Stop Wasting, Start Saving.

    Save time and money with a weekly meal plan – and get dinner on the table with ease.

    Get Started

    PlanShop