Baked Eggplant Parmesan Pasta Recipe | Yummly

Baked Eggplant Parmesan Pasta

VITAMIN SUNSHINE
11Ingredients
85Minutes
820Calories

Ingredients

US|METRIC
  • 1 eggplant (large)
  • 1 egg
  • 1/2 cup Parmesan cheese (grated)
  • 1/2 cup brown rice (crisp cereal blended into flour)
  • 1/4 cup almond flour
  • 2 teaspoons italian seasoning
  • 1/4 teaspoon sea salt
  • 1 box pasta (Chickapea)
  • 1 jar marinara sauce (organic, if possible)
  • 1/2 cup parsley (chopped, optional)
  • 3/4 cup mozzarella cheese (shredded)
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    NutritionView More

    820Calories
    Sodium52% DV1250mg
    Fat31% DV20g
    Protein63% DV32g
    Carbs43% DV130g
    Fiber56% DV14g
    Calories820Calories from Fat180
    % DAILY VALUE
    Total Fat20g31%
    Saturated Fat7g35%
    Trans Fat
    Cholesterol80mg27%
    Sodium1250mg52%
    Potassium1270mg36%
    Protein32g63%
    Calories from Fat180
    % DAILY VALUE
    Total Carbohydrate130g43%
    Dietary Fiber14g56%
    Sugars23g46%
    Vitamin A45%
    Vitamin C25%
    Calcium40%
    Iron35%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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