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Baked Egg with Sausage, Mushroom, and Basil Marinara on Toast
FOR THE LOVE OF COOKING8Ingredients
15Minutes
80Calories
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Ingredients
US|METRIC
4 SERVINGS
- cooking spray
- 1/2 cup marinara sauce (leftover, click link above for recipe.)
- 1 egg
- sea salt
- cracked pepper
- 1 piece bread (leftover)
- fresh basil (chopped)
- Parmesan (shredded)
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NutritionView More
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80Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories80Calories from Fat25 |
| % DAILY VALUE |
| Total Fat3.5g5% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol55mg18% |
| Sodium450mg19% |
| Potassium135mg4% |
| Protein4g |
| Calories from Fat25 |
| % DAILY VALUE |
| Total Carbohydrate8g3% |
| Dietary Fiber1g4% |
| Sugars3g |
| Vitamin A10% |
| Vitamin C2% |
| Calcium8% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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