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Jenni Wigal: "This was my first time making this but it looked…" Read More
10Ingredients
40Minutes
210Calories
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Ingredients
US|METRIC
6 SERVINGS
- 1 sweet potato (small, shredded or spiralized)
- 10 large eggs
- 3/4 cup sharp cheddar cheese (shredded and divided)
- 1/2 cup spinach (chopped)
- 1/2 cup skim milk
- 1/2 tsp. ground mustard
- 1/2 tsp. garlic powder
- 1/2 tsp. onion powder
- 1/2 tsp. salt
- 1/4 tsp. pepper
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Directions
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NutritionView More
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210Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories210Calories from Fat120 |
% DAILY VALUE |
Total Fat13g20% |
Saturated Fat5g25% |
Trans Fat |
Cholesterol370mg123% |
Sodium430mg18% |
Potassium250mg7% |
Protein16g |
Calories from Fat120 |
% DAILY VALUE |
Total Carbohydrate7g2% |
Dietary Fiber<1g3% |
Sugars3g |
Vitamin A80% |
Vitamin C2% |
Calcium20% |
Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Jenni Wigal 5 years ago
This was my first time making this but it looked like I've done it before with as easy as it was. I added everything but the potato to make them a bit more low carb, but the instructions were spot on. This I will be making again. Quick easy and I was able to freeze them and warm them as needed just as I read. I can always rely on Yummly! This photo was of my second batch which I added kale to.