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Baked Crisp Parmesan Romano Chicken
MARTHA STEWART12Ingredients
75Minutes
540Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1/4 cup extra-virgin olive oil (plus more for baking sheet)
- 1/4 cup red wine vinegar
- 1/2 tsp. coarse salt
- 1/4 tsp. crushed red pepper flakes
- 1/2 tsp. dried oregano
- 3 garlic cloves (minced and divided)
- 1 whole chicken (3 to 4 pounds, rinsed well, patted dry, and cut into 8 pieces)
- 1 cup fresh breadcrumbs
- 1/4 cup grated Parmesan cheese (freshly)
- 1/4 cup Pecorino Romano cheese (freshly grated)
- 2 Tbsp. flat-leaf parsley (fresh, finely chopped)
- 1/4 tsp. freshly ground pepper
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NutritionView More
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540Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories540Calories from Fat240 |
| % DAILY VALUE |
| Total Fat27g42% |
| Saturated Fat8g40% |
| Trans Fat |
| Cholesterol170mg57% |
| Sodium920mg38% |
| Potassium630mg18% |
| Protein55g |
| Calories from Fat240 |
| % DAILY VALUE |
| Total Carbohydrate16g5% |
| Dietary Fiber<1g3% |
| Sugars1g |
| Vitamin A8% |
| Vitamin C6% |
| Calcium30% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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