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Baked Cranberry Cinnamon Oatmeal with Apples and Raw Honey
ELSIEKRIZ8Ingredients
25Minutes
200Calories
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Description
No time for breakfast? Here is your chance for a delightful yet simple breakfast that will keep you full throughout the morning. Quaker Oats is my lifesaver during time crunch and there are so many reasons to make it yours too. Try this simple recipe and let me know how it works for you. There are so many substitutes that can be used and I will highlight them on the ingredient list
Ingredients
US|METRIC
2 SERVINGS
- 1 cup Quaker Oats
- 1 3/4 cups almond milk (Can sub with coconut/ soy or regular milk)
- 1/4 cup cranberries (organic dehydrated)
- 1 tsp. cinnamon
- 1/2 tsp. vanilla extract
- 1 Tbsp. brown sugar (Stevia- just a tiny pinch!)
- 1 Tbsp. raw honey
- 1 green apple (Washed and sliced in to wedges)
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Directions
- Preheat oven to 375
- In a small bowl mix all the dry ingredients (except brown sugar) and transfer into a lightly greased oven safe baking dish. Size? Dish should be half full with content.
- Mix sugar, vanilla and almond milk in a separate bowl, pour over dry ingredients and mix well.
NutritionView More
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200Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories200Calories from Fat35 |
| % DAILY VALUE |
| Total Fat4.5g7% |
| Saturated Fat |
| Trans Fat |
| Cholesterol |
| Sodium110mg5% |
| Potassium430mg12% |
| Protein6g |
| Calories from Fat35 |
| % DAILY VALUE |
| Total Carbohydrate35g12% |
| Dietary Fiber3g12% |
| Sugars29g |
| Vitamin A20% |
| Vitamin C35% |
| Calcium30% |
| Iron2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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