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Baked Corn Flake Onion Rings [Vegan, Gluten-Free]
ONE GREEN PLANET11Ingredients
┅Seconds
260Calories
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![Baked Corn Flake Onion Rings [Vegan, Gluten-Free]](https://x.yummlystatic.com/web/1x1.png)
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Ingredients
US|METRIC
2 SERVINGS
- 1 onion (large, divided into rings)
- flour (choice, for dredging, as needed)
- 4 Tbsp. cornstarch
- 6 Tbsp. water (plus more)
- 1 tsp. turmeric
- 1 tsp. paprika powder
- garlic powder (to taste)
- pepper (to taste)
- 1/2 tsp. salt (to taste)
- 2 cornflakes (plates of, crumbled, alternatively, you can use breadcrumbs)
- oil (Plenty of, to bake)
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NutritionView More
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260Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories260Calories from Fat100 |
| % DAILY VALUE |
| Total Fat11g17% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol |
| Sodium600mg25% |
| Potassium280mg8% |
| Protein4g |
| Calories from Fat100 |
| % DAILY VALUE |
| Total Carbohydrate39g13% |
| Dietary Fiber4g16% |
| Sugars2g |
| Vitamin A10% |
| Vitamin C10% |
| Calcium6% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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