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Baked Cod Fish Tacos W/ Mango Guacamole
CREATE KIDS CLUB10Ingredients
20Minutes
230Calories
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Ingredients
US|METRIC
8 SERVINGS
- 12 oz. white fish (such as cod)
- 8 corn tortillas
- 2 avocados (ripe, remove pit from both & cut one into chunks)
- 1/2 mango (cut into chunks)
- 1/4 cup yoplait (Original Strawberry yogurt)
- 1/2 lime (juiced, plus additional lime wedges for serving)
- 2 Tbsp. cilantro (chopped, plus additional cilantro for serving, if desired)
- 2 Tbsp. olive oil
- 1/4 tsp. salt (plus additional to taste)
- pepper (to taste)
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NutritionView More
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230Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories230Calories from Fat130 |
| % DAILY VALUE |
| Total Fat14g22% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol25mg8% |
| Sodium110mg5% |
| Potassium470mg13% |
| Protein11g |
| Calories from Fat130 |
| % DAILY VALUE |
| Total Carbohydrate19g6% |
| Dietary Fiber6g24% |
| Sugars3g |
| Vitamin A6% |
| Vitamin C20% |
| Calcium6% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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