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Baked Coconut Chicken
A SPRINKLE OF THIS AND THAT13Ingredients
50Minutes
490Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 cup flour
- 1 cup panko bread crumbs
- 1/2 cup shredded coconut
- 1/2 cup coconut milk
- 3 Tbsp. key lime juice
- 2 Tbsp. pineapple juice
- 2 chicken breasts (cut up into strips)
- chili sauce
- key lime
- 1/2 cup sour cream
- 2 Tbsp. key lime juice
- 4 Tbsp. crushed pineapple
- 4 Tbsp. shredded coconut
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NutritionView More
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490Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories490Calories from Fat190 |
| % DAILY VALUE |
| Total Fat21g32% |
| Saturated Fat15g75% |
| Trans Fat |
| Cholesterol90mg30% |
| Sodium250mg10% |
| Potassium710mg20% |
| Protein30g |
| Calories from Fat190 |
| % DAILY VALUE |
| Total Carbohydrate48g16% |
| Dietary Fiber4g16% |
| Sugars12g |
| Vitamin A6% |
| Vitamin C40% |
| Calcium6% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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