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Baked Chinese Chicken and Rice
SPEND WITH PENNIES13Ingredients
70Minutes
560Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 lb. skinless boneless chicken thighs (halved)
- 1 Tbsp. soy sauce
- 2 Tbsp. Chinese cooking wine (or Mirin or dry sherry)
- 1/4 cup oyster sauce
- 1 tsp. sesame oil
- 1 garlic clove (minced)
- 1 1/2 cups white rice (uncooked)
- 2 Tbsp. vegetable oil
- 1 small onion (diced)
- 2 garlic cloves (minced)
- 2 cups vegetables (frozen diced, not thawed)
- 1 1/2 cups chicken stock (or chicken broth)
- 1 1/4 cups hot water
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NutritionView More
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560Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories560Calories from Fat130 |
| % DAILY VALUE |
| Total Fat14g22% |
| Saturated Fat2g10% |
| Trans Fat0g |
| Cholesterol75mg25% |
| Sodium1020mg43% |
| Potassium790mg23% |
| Protein34g |
| Calories from Fat130 |
| % DAILY VALUE |
| Total Carbohydrate73g24% |
| Dietary Fiber4g16% |
| Sugars2g |
| Vitamin A80% |
| Vitamin C15% |
| Calcium6% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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