Meal Planning
More Tools
About Yummly
®/™©2024 Yummly. All rights reserved.
Baked Chicken with Rice and Tomatoes
UPSTATE RAMBLINGS10Ingredients
┅Seconds
210Calories
Add to Meal Planner
Add to Meal Planner
Ingredients
US|METRIC
4 SERVINGS
- 1 cup rice
- 1 can diced tomatoes (undrained)
- 1 1/2 cups water
- 1 onion (chopped)
- 1 red pepper (chopped)
- 1 garlic clove (minced)
- 1 tsp. parsley
- 1 tsp. salt
- 1/2 pepper
- 4 boneless skinless chicken thighs
Did you make this?
Add All to Shopping List
Add to Meal Planner
Directions
For an even better recipe experience, download the free Yummly app.
You'll get personalized recommendations and app-exclusive cooking tools that you can take on-the-go.
Scan the QR code or go to yummly.com/mobile
NutritionView More
Unlock full nutritional details with subscription
210Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories210Calories from Fat25 |
| % DAILY VALUE |
| Total Fat3.5g5% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol70mg23% |
| Sodium720mg30% |
| Potassium630mg18% |
| Protein25g |
| Calories from Fat25 |
| % DAILY VALUE |
| Total Carbohydrate20g7% |
| Dietary Fiber2g8% |
| Sugars4g |
| Vitamin A30% |
| Vitamin C80% |
| Calcium4% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
Add Note
Jot it down
Subscribe to Yummly to add notes