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Healthy Baked Chicken Marinara
PLATE FULL OF GRACE6Ingredients
60Minutes
290Calories
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Ingredients
US|METRIC
6 SERVINGS
- 1 medium onion (red or yellow, sliced into ¼ inch rings)
- 1 1/2 lb. chicken thighs (or legs, bone-in, skin-on)
- 3/4 tsp. black pepper
- 1/8 tsp. kosher salt
- 1 cup pasta sauce (marinara)
- fresh herbs (optional:, for garnish)
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NutritionView More
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290Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories290Calories from Fat160 |
| % DAILY VALUE |
| Total Fat18g28% |
| Saturated Fat5g25% |
| Trans Fat |
| Cholesterol95mg32% |
| Sodium310mg13% |
| Potassium390mg11% |
| Protein20g |
| Calories from Fat160 |
| % DAILY VALUE |
| Total Carbohydrate8g3% |
| Dietary Fiber2g8% |
| Sugars5g |
| Vitamin A10% |
| Vitamin C8% |
| Calcium4% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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