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Baked Chicken Zucchini Nuggets
JEANIE AND LULU'S KITCHEN9Ingredients
50Minutes
170Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 lb. ground chicken
- 1 whole zucchini (large, grated on a box grater, unpeeled)
- 1 tsp. Dijon mustard
- 1/2 tsp. salt
- 1/2 tsp. garlic powder
- 1/2 tsp. onion (dried)
- 1/2 tsp. dried parsley
- 1/2 tsp. crushed red pepper
- dipping sauce (your favorite, for serving)
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NutritionView More
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170Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories170Calories from Fat80 |
| % DAILY VALUE |
| Total Fat9g14% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol100mg33% |
| Sodium360mg15% |
| Potassium610mg17% |
| Protein20g |
| Calories from Fat80 |
| % DAILY VALUE |
| Total Carbohydrate<1g0% |
| Dietary Fiber0g0% |
| Sugars0g |
| Vitamin A2% |
| Vitamin C2% |
| Calcium2% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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