Baked Chicken Tenders Recipe | Yummly

Baked Chicken Tenders

YUMMY TODDLER FOOD
4Ingredients
29Minutes
320Calories
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Ingredients

US|METRIC
  • 6 cups corn tortilla chips (roughly white or yellow, or 1 cup panko breadcrumbs and 1/4 salt)
  • 1 pound chicken tenders
  • 2 eggs
  • 1/3 cup gluten free flour (all-purpose or cup-for-cup)
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    NutritionView More

    320Calories
    Sodium9% DV220mg
    Fat18% DV12g
    Protein49% DV25g
    Carbs10% DV29g
    Fiber8% DV2g
    Calories320Calories from Fat110
    % DAILY VALUE
    Total Fat12g18%
    Saturated Fat2g10%
    Trans Fat
    Cholesterol145mg48%
    Sodium220mg9%
    Potassium460mg13%
    Protein25g49%
    Calories from Fat110
    % DAILY VALUE
    Total Carbohydrate29g10%
    Dietary Fiber2g8%
    Sugars<1g2%
    Vitamin A4%
    Vitamin C2%
    Calcium6%
    Iron8%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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