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Baked Chicken Parmesan {Gluten Free!}
HAPPILY THE HICKS12Ingredients
50Minutes
330Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 chicken breasts
- 3 slices bread (I used gluten free)
- 2 Tbsp. Parmesan (fresh)
- 2 tsp. italian seasoning
- 2 eggs
- 2 slices bacon
- 2 cups Brussels sprouts (stem removed and quartered)
- 1 1/2 cups sliced mushrooms
- 1/2 tsp. minced garlic
- salt
- pepper
- 1/4 tsp. onion powder
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NutritionView More
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330Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories330Calories from Fat130 |
| % DAILY VALUE |
| Total Fat14g22% |
| Saturated Fat4.5g23% |
| Trans Fat |
| Cholesterol190mg63% |
| Sodium670mg28% |
| Potassium800mg23% |
| Protein34g |
| Calories from Fat130 |
| % DAILY VALUE |
| Total Carbohydrate17g6% |
| Dietary Fiber3g12% |
| Sugars2g |
| Vitamin A10% |
| Vitamin C70% |
| Calcium15% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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