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Ingredients
US|METRIC
4 SERVINGS
- 2 cups cooked chicken (shredded)
- 14 oz. black beans (rinsed and drained)
- 14 oz. corn (drained)
- 1/2 Tbsp. olive oil
- 1/2 red bell pepper (diced)
- 1/2 small yellow onion (diced)
- black pepper
- salt
- 1/2 cup salsa (here’s my recipe for Classic Salsa)
- 1/4 cup sour cream
- 1 cup jack cheese (Monterrey)
- 14 flour tortillas (I used soft taco sized tortillas)
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NutritionView More
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1020Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories1020Calories from Fat330 |
% DAILY VALUE |
Total Fat37g57% |
Saturated Fat13g65% |
Trans Fat |
Cholesterol95mg32% |
Sodium2030mg85% |
Potassium1190mg34% |
Protein49g |
Calories from Fat330 |
% DAILY VALUE |
Total Carbohydrate124g41% |
Dietary Fiber17g68% |
Sugars9g |
Vitamin A20% |
Vitamin C50% |
Calcium50% |
Iron50% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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