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Baked Chicken Fingers with Panko and Dijon
THE LEMON BOWL8Ingredients
25Minutes
320Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 1/2 lb. chicken breast boneless (skinless cut in strips)
- 1/4 cup Dijon mustard
- 2 cloves garlic (grated)
- 2 cups panko bread crumbs
- 1 tsp. salt
- 1/2 tsp. pepper
- 1 Tbsp. olive oil
- 1 Tbsp. paprika
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NutritionView More
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320Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories320Calories from Fat100 |
| % DAILY VALUE |
| Total Fat11g17% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol110mg37% |
| Sodium810mg34% |
| Potassium730mg21% |
| Protein39g |
| Calories from Fat100 |
| % DAILY VALUE |
| Total Carbohydrate15g5% |
| Dietary Fiber1g4% |
| Sugars2g |
| Vitamin A20% |
| Vitamin C6% |
| Calcium4% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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