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Baked Chicken Empanadas EMPANADAS DE POLLO
MUNATY COOKING16Ingredients
45Minutes
590Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 1/2 cups all purpose flour
- 1/2 tsp. salt
- 1 tsp. sugar
- 1 medium egg
- 5 Tbsp. butter (chilled, cut in cubes)
- 1/4 cup chilled water (might need more or less.)
- 400 grams minced chicken
- 2 onions (medium, thinly sliced)
- 3 garlic cloves (minced)
- 3 Tbsp. oil
- 1 1/4 tsp. paprika
- salt (to taste)
- 1 tsp. cumin powder
- 1/2 tsp. black pepper
- 1/4 tsp. red chili powder
- 1/2 cup boiling water
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NutritionView More
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590Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories590Calories from Fat320 |
| % DAILY VALUE |
| Total Fat35g54% |
| Saturated Fat12g60% |
| Trans Fat |
| Cholesterol175mg58% |
| Sodium680mg28% |
| Potassium710mg20% |
| Protein24g |
| Calories from Fat320 |
| % DAILY VALUE |
| Total Carbohydrate43g14% |
| Dietary Fiber3g12% |
| Sugars3g |
| Vitamin A20% |
| Vitamin C10% |
| Calcium6% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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