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Ingredients
US|METRIC
4 SERVINGS
- 4 skinless boneless chicken breast halves
- 8 carrots (sliced into 1/2-inch rounds)
- 4 green bell peppers (sliced)
- 8 stalks celery (chopped)
- 8 green onions (chopped)
- 1/4 cup leaf parsley (chopped fresh flat-)
- 1/2 cup olive oil
- 1 tsp. salt
- 1 tsp. italian seasoning
- 1 tsp. chili powder
- 1 tsp. lemon pepper
- 4 pinches freshly ground black pepper (or to taste)
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NutritionView More
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330Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories330Calories from Fat240 |
| % DAILY VALUE |
| Total Fat27g42% |
| Saturated Fat4g20% |
| Trans Fat |
| Cholesterol |
| Sodium720mg30% |
| Potassium810mg23% |
| Protein4g |
| Calories from Fat240 |
| % DAILY VALUE |
| Total Carbohydrate22g7% |
| Dietary Fiber8g32% |
| Sugars10g |
| Vitamin A440% |
| Vitamin C190% |
| Calcium10% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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