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Ingredients
US|METRIC
4 SERVINGS
- 8 oz. penne pasta
- 1 Alfredo sauce (recipe Guiltless, recipe follows, 1 16-oz. jar would work in a pinch)
- 2 chicken breasts (grilled and chopped, about 2 c. chopped chicken)
- 6 oz. cooked bacon (chopped)
- 12 oz. marinated artichoke hearts (drained and chopped)
- 1/2 cup green onions (chopped, about 1 decent-sized bunch)
- 1 cup shredded mozzarella cheese (divided)
- salt
- pepper
- 2 cups low fat milk (not skim)
- 1/3 cup low fat cream cheese
- 2 Tbsp. flour
- 1 tsp. salt
- 1 Tbsp. butter
- 3 garlic cloves (minced)
- 1 cup Parmesan cheese
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NutritionView More
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1270Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories1270Calories from Fat590 |
| % DAILY VALUE |
| Total Fat65g100% |
| Saturated Fat27g135% |
| Trans Fat |
| Cholesterol215mg72% |
| Sodium4220mg176% |
| Potassium1520mg43% |
| Protein80g |
| Calories from Fat590 |
| % DAILY VALUE |
| Total Carbohydrate91g30% |
| Dietary Fiber12g48% |
| Sugars14g |
| Vitamin A20% |
| Vitamin C15% |
| Calcium100% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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