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8Ingredients
30Minutes
320Calories
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Ingredients
US|METRIC
3 SERVINGS
- 2 boneless skinless chicken breasts (large, cut into 1 inch cubes)
- 1/3 cup panko breadcrumbs (these are Japanese style breadcrumbs and can be found at any grocery store next to the regular breadcrumbs)
- 1/4 cup breadcrumbs (regular)
- 1 tsp. salt (depending on your tastes)
- 1/2 pepper
- 1 tsp. powdered sugar
- olive oil
- butter (spray)
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NutritionView More
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320Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories320Calories from Fat170 |
| % DAILY VALUE |
| Total Fat19g29% |
| Saturated Fat7g35% |
| Trans Fat |
| Cholesterol105mg35% |
| Sodium1060mg44% |
| Potassium500mg14% |
| Protein29g |
| Calories from Fat170 |
| % DAILY VALUE |
| Total Carbohydrate8g3% |
| Dietary Fiber0g0% |
| Sugars1g |
| Vitamin A6% |
| Vitamin C2% |
| Calcium2% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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