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7Ingredients
25Minutes
460Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 Tbsp. olive oil
- 2 cups crackers (cheddar, such as Cheez-Its or Cheese Nips)
- 1/4 tsp. paprika
- 1 1/4 lb. chicken tenders (uncooked)
- 3 large eggs
- 2 tsp. Dijon mustard
- 1 cup flour (all-purpose)
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NutritionView More
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460Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories460Calories from Fat150 |
| % DAILY VALUE |
| Total Fat17g26% |
| Saturated Fat4g20% |
| Trans Fat |
| Cholesterol250mg83% |
| Sodium390mg16% |
| Potassium640mg18% |
| Protein40g |
| Calories from Fat150 |
| % DAILY VALUE |
| Total Carbohydrate36g12% |
| Dietary Fiber2g8% |
| Sugars<1g |
| Vitamin A6% |
| Vitamin C4% |
| Calcium4% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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