Baked Carrot Falafel with Green Tahini Recipe | Yummly

Baked Carrot Falafel with Green Tahini

YUMMY BEET
17Ingredients
60Minutes
370Calories
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Ingredients

US|METRIC
  • 2 cloves garlic
  • 1/2 pound carrots (8 ounces, about 2, roughly chopped)
  • 2 cups chickpeas (cooked, or 1, 15 ounce can chickpeas, drained and rinsed)
  • 2 tablespoons lemon juice
  • 2 tablespoons water
  • 1 tablespoon ground cumin
  • 1/2 teaspoon sea salt
  • ground black pepper (to taste)
  • 1/3 cup chickpea flour
  • 1 tablespoon avocado oil (or olive oil)
  • 1/3 cup water
  • 1/2 bunch fresh parsley (or cilantro, stems included, about 2 heaping cups)
  • 1/4 cup tahini
  • 2 tablespoons flaxseed oil (or extra-virgin olive oil)
  • 2 tablespoons lemon juice
  • 1 tablespoon nutritional yeast
  • 1 tablespoon tamari
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    NutritionView More

    370Calories
    Sodium38% DV910mg
    Fat31% DV20g
    Protein24% DV12g
    Carbs14% DV41g
    Fiber36% DV9g
    Calories370Calories from Fat180
    % DAILY VALUE
    Total Fat20g31%
    Saturated Fat2g10%
    Trans Fat
    Cholesterol
    Sodium910mg38%
    Potassium590mg17%
    Protein12g24%
    Calories from Fat180
    % DAILY VALUE
    Total Carbohydrate41g14%
    Dietary Fiber9g36%
    Sugars4g8%
    Vitamin A200%
    Vitamin C30%
    Calcium15%
    Iron20%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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