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Baked Carrot Cake Oatmeal
KARISSA'S VEGAN KITCHEN!16Ingredients
55Minutes
500Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 Tbsp. ground flax seed (with 4 Tbs water)
- 2 cups rolled oats
- 1 cup shredded carrots
- 1/2 cup chopped pecans (roughly, or walnuts)
- 1 tsp. baking powder
- 1/2 cup maple syrup
- 2 cups cashew milk
- 1/2 tsp. canela
- 1/2 tsp. nutmeg
- 1/4 tsp. ginger
- 1/4 tsp. salt
- shredded carrots
- pecans
- whipped cream (coconut)
- canela
- maple syrup
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NutritionView More
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500Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories500Calories from Fat200 |
| % DAILY VALUE |
| Total Fat22g34% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol |
| Sodium320mg13% |
| Potassium550mg16% |
| Protein9g |
| Calories from Fat200 |
| % DAILY VALUE |
| Total Carbohydrate72g24% |
| Dietary Fiber11g44% |
| Sugars33g |
| Vitamin A160% |
| Vitamin C6% |
| Calcium20% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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