Baked Caramelized Vidalia Onions

SOUTHERN KITCHEN-US
13Ingredients
40Minutes
410Calories

Ingredients

US|METRIC
  • 1 1/2 cups swiss cheese (grated, about 4 ounces)
  • 1/2 cup panko breadcrumbs
  • 1/2 teaspoon paprika
  • 2 tablespoons vegetable oil
  • 3 vidalia onions (chopped)
  • kosher salt
  • freshly ground black pepper
  • 1 teaspoon apple cider vinegar
  • 2 tablespoons all purpose flour
  • 2 cloves garlic (very finely chopped)
  • 1 cup low fat milk (at room temperature)
  • 1/2 teaspoon thyme leaves (freshly picked, plus more for garnish)
  • 1/4 teaspoon cayenne pepper (plus more to taste)
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    NutritionView More

    410Calories
    Sodium17% DV410mg
    Fat38% DV25g
    Protein37% DV19g
    Carbs9% DV26g
    Fiber12% DV3g
    Calories410Calories from Fat230
    % DAILY VALUE
    Total Fat25g38%
    Saturated Fat11g55%
    Trans Fat0g
    Cholesterol55mg18%
    Sodium410mg17%
    Potassium350mg10%
    Protein19g37%
    Calories from Fat230
    % DAILY VALUE
    Total Carbohydrate26g9%
    Dietary Fiber3g12%
    Sugars9g18%
    Vitamin A20%
    Vitamin C15%
    Calcium60%
    Iron4%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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