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Ingredients
US|METRIC
4 SERVINGS
- 2 Tbsp. butter (or margarine)
- 1/2 tsp. ground cinnamon
- 1/4 tsp. ground nutmeg
- 1 1/2 lb. butternut squash (peeled, seeded and cut into 1/2-inch cubes, about 5 cups)
- 3 Granny Smith apples (large, cored, cut into 1/2-inch cubes, 4 cups)
- 1/4 cup maple flavored syrup (or real maple)
- 1 Tbsp. balsamic vinegar
- 1/4 cup chopped pecans (toasted*)
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NutritionView More
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300Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories300Calories from Fat100 |
| % DAILY VALUE |
| Total Fat11g17% |
| Saturated Fat4g20% |
| Trans Fat |
| Cholesterol15mg5% |
| Sodium60mg3% |
| Potassium780mg22% |
| Protein2g |
| Calories from Fat100 |
| % DAILY VALUE |
| Total Carbohydrate55g18% |
| Dietary Fiber7g28% |
| Sugars26g |
| Vitamin A370% |
| Vitamin C70% |
| Calcium10% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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